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Tag Archives | OC

pelvic floor

A Pelvic Floor Pep Talk

If you’re reading this, then I’m going to assume you had a baby in recent memory. If so, I’d say that at some point you were advised to “do your Kegels regularly.” I’m also putting $100 on the fact that in reality, “regularly” was more like once every few months, when sitting at a red […]

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mom life crisis anaheim moms blog

My Top 5 Mom Life Crisis Outbursts

We’ve all had a mom life crisis outburst.  You know, when you realize that you’re a mom and not the seventeen-year-old you see in your head.   Sometimes the mom life crisis outbursts can be as simple as deciding to drop your kids off at daycare and watch 6 hours of the Handmaiden’s Tale.  Or […]

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anaheim moms blog

Don’t Make This Parenting Mistake

Once I had a child I was immediately worried about making huge parenting mistakes.  I think that’s pretty common among parents.   As parents, we first worry about how many diaper changes they have and if the swaddle is on correctly.  Then, we worry about the types and amounts of food they eat and whether […]

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anaheim moms blog

The Best Way To Cook Chicken

Chicken, it’s what’s for dinner.  Or in my case, it’s what I accidentally forgot to take out of the freezer and defrost so now we have nothing to eat for dinner. I have a love hate relationship with chicken.  On the one hand, it’s super healthy and a relatively inexpensive protein.  But on the other […]

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Anaheim Moms Blog

Fear of the Tooth Fairy

The Tooth Fairy has not really been discussed in our house – like at all.  In fact, when my son noticed that he had a loose tooth and mentioned the Tooth Fairy I was actually surprised. My son and I talked for a bit about his loose tooth and how it would fall out and […]

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anaheim moms blog

Taking Your Kids to See Cars 3?

When the best offer I have on a Saturday night is to spend it watching a kids movie, Cars 3, you might think I’m mad to say yes. But you see, this offer included food, booze and best of all…no kids! Well, not mine at least.      My evening started out at the Anaheim […]

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Anaheim Moms Blog

Scheduling Sex

Yup, I just said sex. We are going there. Dad, stop reading right about…now. This post isn’t just meant to be scandalous, it’s meant to be informative too. As some of you know, my specialization area in my work as a clinical psychologist is in “maternal mental health”, and I regularly work with new moms […]

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Anaheim Moms Blog

An OC Mom’s Guide to June

June is here!  School is almost out, the weather is getting warmer and we can taste the summer freedom!  With kids about to run free, and the beaches calling our names June is one of the best months of the year!  We are so excited to have our June Guide Sponsored by The Lemon Grove […]

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